Natural Remedies For Losing Weight - Dandelion

The lowly Dandelion, the usual grass destroying culprit in our yards that gets cut on a regular basis with the lawnmower, is known by a variety of names such as lion's tooth, fairy clock, priest's crown, swine's snout, blowball, milk gowan, and wild endive.
In addition to medicinal uses, dandelion can be used as a food and beverage. Leaves can be used raw in salads and sandwiches, or for tea. Roots can make a coffee substitute and the flowers can be used for wine and schnapps.

In Europe, the dandelion was used to treat fevers, boils, diarrhea, fluid retention, heartburn, and various skin problems. The Chinese used dandelion to treat breast cancer, inflammation, lack of milk flow, liver diseases, and digestive problems. As far as weight loss is concerned, the dandelion is considered to be a natural diuretic. It may produce significant weight loss by decreasing body water. However, it can cause allergic reactions and heartburn.

Weight control is definitely an obsession worldwide. In the US alone, two-thirds of the adult population is overweight and one third is classified as obese. It is any wonder that the natural herbal weight loss industry now offers more than 50 supplements and 125 proprietary products for weight loss. The question is have they been thoroughly tested to see if they live up to their claims.

Dandelion has been around for a long time, and thus has a history to support its claims. Those who support the use of dandelion in weight loss claim it may flush out the kidneys, boost metabolism, and cut your craving for sweets. How? Eating the leaves raw in a salad, or making tea and drinking it three times a day. These may trim pounds in short order thanks to the diuretic effect, but continued use can cause dehydration and electrolyte abnormalities. You need to read all you can about any weight loss products before you try them. For safe weight loss, your best bet would be to use the tried and true methods of changing your eating habits and exercising more.

More Articles

Natural Weight Loss Remedies - Thermocerin

... able to kick start your weight loss program with the natural weight loss remedy Thermocerin. Going into this you already likely know there is no such thing as a miracle solution. Hard work is the key, after all you likely did not put the weight on over night, so it isn't going to come off over night either. ... 

Natural Remedies For Losing Weight - Garcinia (Hydroxycitric Acid - HCA)

... overweight people who used 440 mg of HCA 3 times a day showed weight loss. Yet another study (also double blind) of 135 overweight individuals who got either 500 mg of HCA or a placebo 3 times a day bombed out - showed no effects re: weight loss. The best available data today shows this product is not ... 

Natural Remedies For Losing Weight - Pyruvate

... opposed to some claims of a 48 per cent weight loss (roughly 2 to 3 pounds, not significant). Now, on the other hand, another body of research says pyruvate does affect weight loss by burning fat and boosts energy. And this, good for high-end athletes and body builders, it kicks up the transport of glucose ... 

Natural Remedies For Losing Weight - Aloe

... as a cure all for coughs, wounds, ulcers and gastritis as well as arthritis and immune system deficiencies when taken internally. Apparently the only actual substantiated internal use is as a laxative. Research on Aloe as a weight loss agent seems to consistently indicate it has no effect on weight loss ... 

Natural Remedies For Losing Weight - Ephedra

... dietary supplements for years. It also happens to be used in the manufacture of methamphetamine (speed). Its greatest claim to fame was that it suppressed the appetite so you would not eat as much - which would mean you'd lose weight, but it has not been clinically proven to be effective in weight loss. ... 

Natural Remedies For Losing Weight - Guar Gum

... natural means safe - and it doesn't. Hundreds of weight loss products have soluble fiber in them, meaning in theory, the fiber will absorb water in your gut, decreasing your appetite, making you feel full and not eat as much. Guar gum (from the cluster bean Cyamopsis tetragonolobus) is one of these fibers ... 

Natural Remedies For Losing Weight - The Brain/Mind

... you. In fact, it may teach you about a whole other side to how powerful your mind/brain can really be. It won't give you side effects either. That is the key to the weight loss industry, it prays on our mind and our fears about being overweight. It sends subtle negative messages that tell you to rely ... 

Natural Remedies For Losing Weight - Chromium

... want all those benefits in today's "obsessed with losing weight" culture. Interestingly enough, Chromium Picolinate is being promoted as a safe alternative to taking steroids. The claim is it increases strength and lean muscle mass. Obviously the manufacturers have been doing a good job of marketing this ... 

Natural Remedies For Losing Weight - St. John's Wort

... St. John's Wort as the main active ingredient. The way it's presented implies St. John's Wort is the key proponent to your anticipated weight loss. It isn't, and this is a misrepresentation. So once again, do your research before you start taking any natural remedies for losing weight. Also, pay attention ...