Brush Your Skin And Keep Acne Away

by: rudy silva
The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces.

Toxins that accumulate in the colon tend to move into the blood, when colon walls have been weaken through constant constipation or abused through eating excessive junk food. Once in the blood they move into the liver for detoxification.

If you are frequently constipated, than your liver will be overworked and unable to detoxify all of the colon toxins. The liver will store a lot of these toxins in its own tissue and else where in your body's tissues, joints, organs, cells and skin.

When you have excessive toxins and your immune system is not able to detoxify them, these toxins will moved to the skin surface through the blood where they are enter the hair pores - follicles - and try to move to the skin surface. When your pores are not working properly, excessive toxins in the pores can lead to acne.

Body odor is also a result of toxins coming out through the skin that should be moving out through the other elimination channels.

If your body skin is clean and its pores are open and unclogged, toxins will move out through the pores without creating pimples or eruptions. The skin normally moves 1-2 pounds of toxins out of your skin daily.

You can tell when your pores are open. You sweat freely during exercise. If you do not sweat much during hot weather or during exercise, then your skin pores are probably plugged.

To keep your skin active and serving as a good channel of elimination you need to brush your skin daily before you shower or during your shower. When you brush your skin, brush in one direction, starting from your feet towards your heart.

In her book, Detox For Life, 2002, Loree Taylor Jordan, C.C.H., I.D. says,

"One of greatest gifts of health that you can give yourself is the gift of skin brushing. Dry skin brushing in one of the finest of all baths. No soap can wash the skin as clean as the new skin you have under the old. You make new skin on the body every 24 hours. The skin will only be as clean as the bloodstream. Dry skin brushing removes the top layer. This helps to eliminate uric acid crystals catarrh, and various other acids in the body. The skin should eliminate 2 pounds of waste acids daily."

Understanding how your skin lives will help you keep it clean. Brush your skin daily and bring toxins to the skin surface where you can get rid of them during your shower.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks.

More Articles

The First Step To Curing Acne

... actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free. There are numerous types of acne, which could explain why it is so cumbersome if not seemingly impossible for the acne sufferer to find a cure. Looking at the ... 

Makeup For Acne Scars Hiding As You Heal

... acne scars available, but many people will find that ordinary makeup, applied correctly, will do the job just as well. If you have had a history of bad skin, it is always wise to select light, non-greasy make up products - there are a huge variety of foundations and powders available for sensitive skins, ... 

Which Are The Best Acne Treatments?

... out any acne treatments, certainly no need to investigate the best acne treatments. For others acne can be a serious problem indeed. Acne can be serious enough to produce scars which, if left untreated, can be emotionally and psychologically distressing. These people certainly need active acne intervention, ... 

Dermatologist Lotion For Acne Prone Patients

... out of control. When your dermatologist suggests a dermatologist lotion for acne prone patients it may or may not be a prescription. There is more than one dermatologist lotion for acne prone patients and your doctor can discuss your options. Your doctor may prescribe a dermatologist lotion for acne prone ... 

Adult Acne Treatment - To Treat A Condition That No-One Talk

... the skin which becomes infected by bacteria and produced the well known spots suffered by adult acne sufferers or acne sufferers in general causing the need for the search for an effective adult acne treatment. There are a number of times in our lives when our hormones are more likely to get out of balance ... 

Clear Your Acne And Have Perfect Skin - Naturally!

... can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker. Egg Whites - Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. ... 

Acne Control The Natural Way!

... area for this will make it less swollen. 4. Acne control is easier when accompanied with multivitamins. Start taking vitamins that contains zinc supplement. Zinc helps in making your skin stronger and acne resistant. 5. Cucumber can help in acne control. Blend it with some water to form a mask. Put it ... 

Ways To Avoid Acne

... is important for the health of your skin. Ways to avoid acne #8: Some people feel that cutting down on sugar, flour and caffeine is one of the ways to avoid acne. Ways to avoid acne #9: If you have small blackheads or pimples do not pop them. This can lead to even more skin problems. Ways to avoid acne ... 

Acne Skin Care Tips That Work

... care. People who squeeze, pinch, or pick their blemishes risk developing scars. Acne lesions can form in areas where pressure is frequently applied to the skin. Frequent rubbing and touching of skin lesions should be avoided if you take your acne skin care seriously. Men who shave and who have acne can ...